Who are we to offer nutrition and party advice…??

Well, good question. We are two twenty-something soon-to-be registered dietitians getting our master’s in clinical nutrition at NYU (please, save us your NYU jokes, we’ve heard them all and frankly we make them to each other quite frequently). We believe that it’s possible to be your fabulous, young professional self and still be a health-conscious, functional person… except perhaps for the occasional friday morning roll-into-the-office-in-yesterday’s-clothing move. rough night Rx is your user-friendly guide to guilt-free and responsible raging in nyc. Because let’s face it: despite your kicking and screaming, you’re just not in college anymore. 

 Here’s why we’re legit:

• We test everything: You will never see a recipe on this site that hasn’t been tried by us first. If we mess up, we’ll let you know. If we love it, we want you to try it too.
• We analyze every food we make: We enter all of our recipes into Food Processor, a computer software program that provides a nutritional breakdown of pretty much anything edible. Everything we make/eat is 100% transparent.
•  We have a big ole’ passion for food: We love it. We eat it. We talk about it way too much. But mostly we like sharing what we know about food with others and we want you to love it too. We are not here to talk to you about diets or diet foods. We are talking about real food done right. 
• We like to booze it up: It is unrealistic to think that our cohort particularly WANTS to drink just “one glass of wine per day” in order to stay healthy. In fact, we think that’s fucking stupid. So if you’re going to drink, be responsible and do it right.  Check out our cocktail recipes, suggestions for happy hour, and how to throw ‘em back without going up a pants size. 
•  We love to chat: So we want to hear from YOU. write us, email us, stalk us- whatever. Just let us know what YOU want to hear about, and we’ll do our best to answer your questions. we are always here to help you eat, drink, and well…be merry. we guess.